14 Year old Darielle Costa for the Win! You never know what will happen when the Zombies come out to play. On Oct 19th, 2013 runners enjoyed the 2nd annual Bocca Lupo Howl at the Moon 5k. What makes this race special is that it is infected with the spirit of Halloween. This chilling trail run was especially magnificent as the festivities started in the inky darkness of early morning illuminated by the light of the harvest moon. Who dared to take on the fright? 241 runners set off the line just before sunrise fully aware that evil was creeping through the woods, awaiting delicious hordes of tasty athletes. The Zombies were exceptionally hungry and creative this year. Screams could be heard at several parts of the race course as bloody ghouls, often very young in age, jumped out of the bushes to surprise their victims. Zombie attitude from Lauralyn & Fawn Brashear Englewood residents made a statement in support of this hometown race by taking some top spots in the c...

When you're a kid you run because you have to. When you're an adult, you run because you want to. I have never been a fan of running or jogging but I always saw it as a necessity. Whether it was running from trouble, training for sports or preparing for the Army, keeping my knees high and my head forward was how I faced the future. Now I'm lacing up the shoes for fitness and charity. Why the sudden switch from wheels to feet? You might assume that I was upset about my crash in the Alafia Mountain Bike race but not so, it's more about finances. The MTB races are just too far away and until my TV Show Fundraiser is completed, I simply can't travel for anything except BMX reporting. That only leaves running local races. So, it's time to huff it up. After the Army I never thought I would run again but now that I'm creeping towards forty, my priorities appear to be changing. Living in one place, working as a writer and having the blessing of a ...