Sunday, October 18, 2015

Stop Training & Start Having Fun



You know that instant when you get over yourself and start enjoy the moment? That finally happened to me. Two years ago I was an active runner competing in a race series and obsessing about beating my competition. I chose races based on how well I might place. How ridiculous is that? I was constantly suffering from injuries incurred during training and I was killing myself during the events. After one year I was beat down by my own efforts. I had missed the point entirely.

This time around I decided to stop training and start having fun. Instead of methodically building up to a race, I will sign up spontaneously. Instead of pushing myself to get faster, I will run at an agreeable pace. This is an attempt to stop the crash and burn cycle that has plagued all of my athletic endeavors. So far it appears to be working.

At the 2015 Trick or Trot 5k in Englewood (My Favorite Race), I threw all those unrealistic expectations in the garbage. In the spirit of Halloween I dressed up as The Punish Her. Nothing will make you smile faster than a tutu. I showed up early, posed for pictures and greeted friends. When the race started I took up a casual pace and just enjoyed the experience. It was about great trails, lots of smiles and physical activity in that awesome Florida weather. This is what it should be like. All of my runs will focus on fun from now on.

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